im sick again..no surprises there, ive been sick on and off again since ive arrived from UK three months, its the usual fever, flu and cough :( i am tired of being sick and i have been taking everyone's advice on this matter;
drink lots of water - check!
take multivitamins - check!
vitamin C - check! redundant i know, but my friend swears by it huhu
exercise - check! (oh more on this later, have you guys tried belly dancing as an exercise? my first class is tomorrow :p)
take more showers - check! do you know this is my mom's solution to everything? from flus, to fevers to coughs to headaches to stomach aches, more frequent showers is the first solution, she's a firm believer of a clean body is the first step to a better health..problem is, im now at my 2nd bottle of shower gel in less than a month!
eat health food aka fruits and veges - check! except on the fruits part as most of the fruits makes me asthmatic and cough..uhuk2.. but i am avoiding fried and oily things..no prob there as im used to it after UK
sauna/steam - check! some says this cleanses and unblocks your lungs etc etc so did the herbal sauna/steam while in Singapore few weeks back but honestly, takde la beza sangat, OR do you actually have to do often ke? hehe
so what else do i need to do? anyone? i am seriously seriously tired of being sick..right now i would try anything! ideas anyone?
damn, im down to my last kleenex...yikes! achoooo! :(
3 comments:
sleep more kot...at least sleep early la...
i think u have done all you can, just be patient..get well soon :)
olyn : yeah..now trying to do that pulak hehe lets see how it works out :p
anonymous : thanks!
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