breakfast yang sihat?

Semua orang cakap oats tu baik untuk kesihatan.

Boleh reduce cholesterol (betul ke spelling nie ?) level.

Even my mr sun, after he got the shock of his life when his cholesterol level is so high (tu la, lamb kat Nawruz tuu :p) started eating oats for breakfast. Makanan ayam he said hehe :p

My dad likes it too, but he cooks it instead. Buat soup la bagai. Ok lah, bukan dia yang masak, my mom yang buat, but that’s the only way he would eat it.

I’ve never tried it before, cos i know, you have to eat it with milk kan? And im lactose intolerant :( also, my cholesterol level is not high (surprise surprise) iyer, thanks to the fact that i dont like to eat meat and i eat lamb like, once a year :p

But few days ago, i went to cold storage and bought these;

Just add hot water!

Havent tried it yet, nanti will update when i do. Even though they say just add water, i could smell the milk that is already incorporated (cewah) into the oats. This is either gonna be a good breakfast OR will make me throw up every hour. Ok2, sorry2, agak keji bercerita about that so early in the morning hehehe :p

Actually dah seminggu dalam my office drawer :p ok2, will try it today..later.......wish me luck!

ps: just realised how bored i must be in the office to blog about breakfast!! sheeshhh! if one of these days i become one of those peeps who amik gambar in dressing rooms while trying on clothes and BLOG about it, please slap me. hard. terima kasih.